High intensity. Low impact. Full-body strength. Experience a challenging workout on the Megaformer, using slow, controlled movements and spring resistance. Try your first class free.
Get Your First Class FreeDiscover Megaformer training at BAYSE Stockton Heath. A challenging full-body workout with instructor guidance and a welcoming atmosphere from your first session.
View TimetableHigh Intensity • Low Impact • Full Body
Challenge yourself in a space that welcomes you. Our [Location] studio brings Megaformer training, instructor guidance and a supportive community together. Each session combines high-intensity effort with low-impact movement to challenge your strength, control and muscular endurance. Our reformer PAYG & Memberships can be used to book Megaformer.
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Developed by Sebastien Lagree, the Megaformer is a specialised spring-loaded machine used for high-intensity, low-impact full-body training. Slow, controlled movements and sustained resistance challenge your core, legs, glutes and upper body. Expect focused effort, precise technique and a workout that challenges you without jumping.
Find Your Next ClassNew to Megaformer? We’ll introduce you to the machine and guide you through the movements. Expect a high-intensity workout, with clear instructions and options to adjust the challenge. You don’t need to know the exercises before you arrive—just come ready to learn.
Try Your First Class Free
Megaformer training is a high-intensity, low-impact full-body workout performed on a specialised spring-loaded machine designed by Sebastien Lagree. It combines slow, controlled movements with resistance to challenge strength, core stability and muscular endurance.
No. Although both use spring-loaded equipment, Megaformer training is a distinct workout. It focuses on high-intensity muscular effort through slow movements, sustained resistance and transitions between exercises.
No previous Megaformer experience is needed. Your instructor will introduce you to the equipment and guide you through the movements. Classes are challenging, so check the class descriptions when choosing your first session.
Low impact means the workout avoids jumping and repeated landing forces. It doesn’t mean low intensity—expect sustained muscular effort and a challenging full-body session.
Please contact us before booking to discuss class suitability. Megaformer training is high intensity, and low impact does not mean it is suitable for every injury or medical condition.
23a London Rd, Stockton Heath, Warrington, WA4 2UE
